Hi Loves!

This week I’m continuing my audio series on healthy emotional management.

Every day we experience multiple emotions and every emotion carries a vibration. In today’s audio, I’m going to share with you a tool for checking in with our emotional selves to gain clarity on where we stand at that moment. When we become aware of our emotions and honour what we are feeling, we can give ourselves space to process them – however they are showing up.

If you would like to dive deeper into more learning on this topic and self love, I’d love for you to have access to my Love Me Membership Community for free for 30 days. This community has webinars, recordings and many other tools and videos to assist you on your self love journey. Please shoot me an email at info@nicoleweston.ca and I will arrange your access.

Love and Light,

Nicole