7 Day Self-Love Course

7 Days to More Peace, Confidence and Abundance in Your Life! In Just 10 Minutes a Day  Learn my favourite strategies for bringing more peace, confidence and abundance into your relationship with yourself through this  7 Day Self-Love Course Receive strategies and...
Family Update!

Family Update!

Hi loves, my new family and I are doing so well! Miss Hannah will be three months soon and I just can’t believe how quick the time goes. She smiles all the time and repeats the positive affirmations back to me! Ok she doesn’t use words lol, but you know what I...
The Power of Positive Affirmations!

The Power of Positive Affirmations!

Hi Loves! I hope you have all been enjoying your summer days! Hannah and I have been spending quality time getting to know one another. Can you believe she is 7 weeks this week? I can’t. She is growing so fast and Brandon and I are so in love. I thought I would share...
Love ME Podcast: Interview with Shellie Deloyer

Love ME Podcast: Interview with Shellie Deloyer

Hi Loves! I’m thrilled to be back this week with another Love ME Podcast! Today’s guest is Shellie Deloyer. Shellie is a professional development trainer, master coach and business owner. She works with individuals and organizations to unlock their...
Love ME Podcast: Interview with Lindsay Leney

Love ME Podcast: Interview with Lindsay Leney

Hi Loves! I’m excited to be sharing with you today’s Love ME Podcast with Lindsay Leney! Lindsay Leney is a wife, mother, entrepreneur & business owner. She and her husband live in Muskoka, ON and have 2 kids; Cooper who is 3 and Nora who is 1.5 years...

She Is Here!

  Hi everyone! I hope you are enjoying your summer! She is here, Hannah Loretta Vriens arrived July 10th 2018. Myself and Brandon are overwhelmed with so much love and joy. The past 9 days have been a whirlwind of emotions, learnings and little sleep. We are taking it...